If you need help sorting out difficulties in your marriage, I can provide scriptural solutions to your most challenging marital issues.
ANGER MANAGEMENT & CONFLICT RESOLUTION
If anger feels like it is controlling you instead of the other way around, I will give you biblically-based solutions to help you learn how to respond instead of react to emotional triggers.
Experiencing trouble with a sibling, parent, co-worker, or friend? Let me guide you through solutions to repair and rebuild those relationships.
RECOVERY FROM SEXUAL ABUSE
If you have suffered through the trauma of sexual abuse, I will come alongside you and walk through biblically based methods for coping and recovering from this traumatic violation.
Are you changing jobs? Becoming an empty-nester? Caring for aging parents? Started working remotely due to Covid? If these or any other life transitions are creating added stress in your life, I can help you find solutions to make the changes more manageable.
DEPRESSION, ANXIETY, GRIEF
If you are experiencing sadness or anxiety, or have suffered loss in your life that you no longer feel comfortable dealing with on your own, relief is available through scripturally based methods that will give you hope for a brighter future.
If the methods you have been relying on to help you cope with life’s challenges and stresses are not working (such as over-eating, -drinking, -shopping, too much screen time, etc.), I will work with you to develop healthier coping strategies.
If your life feels overwhelming due to an inability to organize and plan your days and/or keep your home/office in order, I can help you develop a plan that will leave you feeling refreshed and renewed.
Sessions are weekly or every two weeks, depending upon need.
Individual sessions generally last one hour and couples' sessions are 90 minutes.
ZOOM counseling is available.
Assignments are given to work on between sessions so that you will see results more rapidly.